FOOD RESOURCES
IN THE PORTLAND, OREGON METRO
Resources with Maps & Lists
Portland Free Fridge (Mutual-Aid)
Established in 2020, IG: https://www.instagram.com/pdxfreefridge
https://sites.google.com/view/pdx-free-fridge/home
Free food in fridges and pantries across Portland, OR
Oregon Food Bank / Food Finder (Non-Profit)
Established in 1988, IG: https://www.instagram.com/oregonfoodbank
https://foodfinder.oregonfoodbank.org/
Find local food pantries and more
Nourish Oregon (Faith-Based ROOTS / Non-Profit)
Established in 2015, IG: https://www.instagram.com/portlandspantry
https://www.nourishoregon.com/
Find local food pantries and more
Get Full / Food Finder
Established in 2024, IG: https://www.instagram.com/_getfull_
https://getfull.app/food-finder/
Find local food pantries and more
Little Free Pantry (GRASSROOTS)
Established in 2016, IG: https://www.instagram.com/littlefreepantry
https://www.littlefreepantry.org/
Find food pantries and more
Findhelp (Certified B-Corp)
Established in 2010, IG: https://www.instagram.com/itsfindhelp
Information on where to find meals and more
Free Food Events LISTED FOUND ON THE WEBSITE BELOW
https://www.oregon.gov/odhs/food/pages/free-food-events.aspx
Check periodically for updates and an expanded list of events
Multnomah Free Food Market
Hosted in partnership with Clackamas Service Center
8129 SE Malden St, Portland, OR 97206
Every Friday from 2:30-3:30 pm, bring your own bags.
North Clackamas Free Food Market
Hosted in partnership with the Oregon Food Bank
16440 SE 82nd Dr, Clackamas, OR 97015
Every second Thursday from 9:30–10:30 am, bring your own bag.
Oregon City Free Food Market
Hosted in partnership with the Oregon Food Bank
315 Beavercreek Rd, Oregon City, OR 97045
Every first Tuesday from 9:30–11:30 am or until food is gone.
Beaverton-Hillsboro Free Food Market
Hosted in partnership with the Oregon Food Bank
5300 E Elam Young Pkwy, Hillsboro, OR 97124
Every second Tuesday from 1:30–2:30 pm
Tigard Free Food Market
Hosted in partnership with the Oregon Food Bank
10777 SW Cascade Ave, Tigard, OR 97223
Every fourth Monday from 1:30–2:30 pm
ORGANIZATIONS THAT DISTRIBUTE MEALS
Meals On Us PDX (Non-Profit)
Established in 2020, IG: https://www.instagram.com/mealsonus.pdx
https://linktr.ee/Mealsonuspdx
Meal distribution center & meal hub
Milk Crate Kitchen (Non-Profit)
Established in 2020, IG: https://www.instagram.com/milkcratekitchenpdx
https://www.milkcratekitchen.org/
Cooking & delivering cost-free family meals
Feed the Mass (Non-Profit)
Established in 2016, IG: https://www.instagram.com/feedthemass
Meal delivery, classes, and more
Senior Meal Program BY IRCO (Non-Profit)
Established in 1976, IG: https://www.instagram.com/irco_updates
https://irco.org/ (for immigrant communities)
Meal delivery & Meal Pick-Up Multnomah & Washington Counties
Equitable Giving Circle (Non-Profit)
Established in 2020, IG: https://www.instagram.com/equitablegivingcircle
https://www.equitablegivingcircle.org/ (for BIPOC communities)
Distributes meals & hosts a free pop-up market every Thursday
Urban Gleaners (Non-Profit)
Established in 2006, IG: https://www.instagram.com/urbangleanerspdx
Meal delivery & host multiple markets in Multnomah & Washington
FOOD PANTRIES & MEAL KITS
Preston's Portland Free Food Pantry (Non-Secratarian non-profit)
Established in 2007 by Lift Up, IG: https://www.instagram.com/lifturbanportland
https://www.lifturbanportland.org/prestons-pantry-and-free-food-market
1838 SW Jefferson St, Portland, OR 97201
Tuesdays, Thursdays, & Fridays 3 - 6 pm
Food Pantry of the Unstoppable Church (Faith-Based Non-Profit)
Established in 2015 by the Highland Christian Center, IG: https://www.instagram.com/hccpdx
7600 NE Glisan St. Portland, OR 97213
Food Pantry Friday 10 am - 12 pm & breakfasts on Sunday 9 - 10 am,
Nourish Oregon (Faith-Based ROOTS Non-Profit)
Established in 2015 as the Portland Open Bible Church Food Pantry
https://www.nourishoregon.com/get-food
3223 SE 92nd Ave. Portland, OR 97266
Mondays & Tuesdays 4-7 pm, Thursdays 10 am - 1 pm (pre-order)
The Kalusugan Food Pantry (Non-Profit)
Established in 2021 by the Filipino Bayanihan Center, IG: https://www.instagram.com/bayanihanoregon
https://www.bayanihanoregon.org/
1537 SE Morrison St, Portland, OR 972
Monday-Friday 1 - 5 pm (fresh produce available on Fridays)
PSU Smallwood Food Pantry (Partner Agency of a Non-Profit)
Established 2012 IG: https://www.instagram.com/psu_foodpantry
https://linktr.ee/psufoodpantry (Free Food for PSU Students)
In the basement of the Smith Memorial Student Union at 1825 SW Broadway
Mon, Tues, & Thurs 9 am - 5 pm, Wed 11 am - 5 pm, & Fri 9 am - 4 pm
Metropolitan Family Services (non-profit)
Established in 1950, IG: https://www.instagram.com/mfspdx
https://www.mfspdx.org/hungerrelief
Provides food pantries at the following places:
Cherry Park Elementary School
1930 SE 104th Ave, Portland, OR 97216
Every other Monday, 3:30 – 5:00 pm
Glenfair Elementary School
15300 NE Glisan St, Portland 97230
Tuesdays 3:00 - 4:30 pm
Alder Elementary School
17200 SE Alder St, Portland 97233
Wednesdays 2:30 – 4:00 pm
David Douglas High School Aquatic Center
13030 SE Taylor Ct, Portland OR 97233
Thursdays 3:00 pm – 4:30 pm
Parklane Elementary
15811 SE Main St, Portland 97233
Fridays 12:00 pm – 1:30 pm
SEI Food Pantry (Non-Profit)
Established in 1981, IG: https://www.instagram.com/selfenhancementinc
https://www.selfenhancement.org/
Provides food pantries at the following places:
Roosevelt High School
6941 N Central St Portland, OR 97203
Mondays 1:30 - 3 pm
Patrick Lynch Elementary
1546 SE 169th PL Portland, OR 97233
Tuesdays 4 - 5 pm
Reynolds High School
1698 SW Cherry Park Rd, Troutdale, OR 97060
Last Tuesday of each Month 1:30 - 4:30 pm
Woodlawn Elementary
7200 NE 11th Ave, Portland, OR 97211
Wednesdays 4:30 - 5:30 PM
Ockley Green Middle School
6031 N Montana Ave, Portland, OR 97217
Thursdays 4:30 - 5:30 PM
PLACES THAT PROVIDE MEALS
Potluck in the Park (Non-Profit)
Established in 1991 https://www.instagram.com/potluckinthepark
https://www.potluckinthepark.org/
8th Ave & Park Ave on NW Glisan, Portland, Oregon
Every Sunday at Noon
Food Not Bombs Portland Chapter (Non-Profit)
Established in 1980, IG: https://www.instagram.com/fnbpdx
https://amitzistudio.wixsite.com/food-not-bombs-pdx/
320 SE 16th Ave, Portland, OR 97214
Meals Wednesday - Saturday at 4:30 pm
Drop-in Day Program by outside in (Non-Profit)
Established in 1968, IG: https://www.instagram.com/outsideinpdx
https://outsidein.org/ (for ages 16-24)
1132 SW 13th Ave, Second Floor, Portland, OR 97205
Mon & Wed 1 - 2 pm & 5 - 6pm, Sun, Tues & Thurs 1 - 6 pm
Blanchet House Founders Cafe (Faith-Based roots Non-Profit)
Established in 1952, IG: https://www.instagram.com/blanchethouse
https://blanchethouse.org/ (everyone is welcome)
310 NW Glisan St, Portland, Oregon 97209
Mon-Sat 6:30 - 7:25 am, 11:30 am – 12:25 pm, 5 - 5:55 pm
Support Group BY RAHAB’S SISTERS (Non-Profit)
Established in 2003 by https://www.instagram.com/rahabs.sisters
https://rahabs-sisters.org/ (for women, trans, and nonbinary)
232 SE 80th Ave, Portland, OR 97215
Lunch on Wednesdays 2 – 4 pm & Dinner on Fridays 5 - 8 pm
Kitchen & Food Program by P:ear Mentor (non-profit)
Established in 2002, IG: https://www.instagram.com/pearmentor
https://www.pearmentor.org/ (for youth ages 15-24)
338 NW 6th Ave, Portland, OR 97209
Meals Tues & Thurs 10 - 2 pm
Cooks' Supper by Clay Street Table (Non-Sectarian Non-Profit)
Established in 2012, IG: https://www.instagram.com/claystreettable
1432 SW 13th Ave, Portland, OR 97201
Wednesdays 6 - 9 pm
Faith Café (Faith-Based Non-Profit)
Established in 2004
5150 SW Watson Ave. in Beaverton, Oregon
Each Sunday 4:15 pm & on the last Thursday of each month 4:15 pm
Union Gospel Mission (Faith-Based Non-Profit)
Established in 1927, IG: https://www.instagram.com/ugmpdx
3 NW Third Avenue, Portland, Oregon 97209
Tues-Sat lunches 2 pm & dinners 8 pm (while supplies last)
The Deacon's Dining Hall (Faith-Based Non-Profit)
Established in 2019, Facebook: @stphilipthedeaconpdx
https://www.stphilipthedeacon.org/
120 NE Knott Street Portland, OR 97212
Lunches at 11:00 am on the last two Saturdays of the month
Hospitality Center by Operation Nightwatch (Faith-Based Non-Profit)
Established in 1981, IG: https://www.instagram.com/nightwatchpdx
https://www.operationnightwatch.org/
1432 SW 13th Avenue at St. Stephen's Episcopal Church
Thurs, Fri, & Sat 6:30 - 10 pm
Portland Rescue Mission (Faith-Based Non-Profit)
Established in 1949, IG: https://www.instagram.com/pdxmission
https://portlandrescuemission.org/
111 West Burnside St, Portland, OR 97209
Daily breakfast 7 am & dinner at 6 pm
All Saints Episcopal Church (Faith-Based Non-Profit)
Established in 1917
https://www.allsaintspdx.org/outreach/hot-meals/
4033 Southeast Woodstock Boulevard, Portland, OR 97202
Saturday 11 am - 12:30 pm
Dining Hall by CityTeam Portland (Faith-based Non-Profit)
Established in 2000, IG: https://www.instagram.com/cityteam.portland
https://www.cityteam.org/give-help/portland
526 SE Grand Ave, Portland, Oregon 97214
Mon-Sat breakfast 7 am and dinner 5:45 pm
BUSINESSES OFFERING SUPPORT FOR THOSE ON SNAP
The 649, IG: https://www.instagram.com/the649
18647 SW Farmington Rd, Beaverton, Oregon 97007
Come in for a warm meal (check social for duration)
El Sombrero Tapatio, IG: https://www.instagram.com/elsombreropdx
10820 NE Sandy Blvd. Portland, OR 97220
Come in for a warm meal (check social for duration)
AG Burrito Shops, IG: https://www.instagram.com/rickiruizor
Multiple locations in the Portland Metro
Free burrito starting Nov 1st (check Ricki Ruiz’s social for duration)
DB Dessert Company, IG: https://www.instagram.com/dbdessertcompany
2624 NE Alberta ST, Portland, Oregon 97211
Free fresh loaves of bread starting Nov 1st (check social for duration)
Laughing PlaneT, IG: https://www.instagram.com/laughingplanetcafe
Multiple locations around Oregon
Free kid and adult meals (check social for duration)
Mama Chow's Kitchen, IG: https://www.instagram.com/mamachowskitchen
3757 SE Hawthorne Blvd, Portland, OR 97214
Warm meal for seniors and kids (check social for duration)
mémoire cà phê, IG: https://www.instagram.com/memoire.caphe
1495 NE Alberta St., Portland, Oregon 97211
Free kids' plate for those on SNAP each day of November
Grassa, IG: https://www.instagram.com/grassapdx
1506 NW 23rd Avenue, Portland, Oregon 97214
Kids Eat Free at Grassa (check social for duration)
Heretic Coffee Co., IG: https://www.instagram.com/hereticcoffeepdx
5120 SE 28th Ave, Portland, Oregon 97202
Come in for breakfast on them (check social for duration)
Mikiko Mochi Donuts, IG: https://www.instagram.com/mikikomochidonuts
Portland: 300 NE 28th Ave / Beaverton: 3905 SW Orbit St
Free donuts WITH benefits card (check social for duration)
Seagrape Apothecary, IG: https://www.instagram.com/seagrapeapothecary
2823 NE Sandy Blvd, Portland, OR 97232
Donation Drive / Pantry (check social for duration)
Mutts Coffee Roasters, IG: https://www.instagram.com/muttscoffee
4925 SW Angel Ave, Beaverton, Oregon 97005
Pet Food Pantry (check social for duration)
Grocery liquidators
The grocery liquidators section was inspired by and borrowed from @brittany.the.great, who made an original list and content around visiting these places, and highly recommend checking out their Instagram and TikTok pages
Right Price Market
11827 NE Halsey St, Portland, OR 97220
https://right-price-market.edan.io/
Monday-Saturday 10 am-6 pm, Sunday 10 am-5 pm
Deals R Us Grocery Liquidators
17310 SE Division St, Portland, OR 97236
Monday-Saturday 9 am-6 pm, Sunday 9 am-12 pm
Discounts Plus
https://www.discountsplus.com/
211 NE Roberts Ave, Gresham, OR 97030
Monday-Sunday 9:30 am-7 pm
Daily Deals Market
600 SE 146th Avenue, Portland, OR 97233
Monday-Sunday 9 am-7 pm
GENERAL WEBSITES & RESOURCES
Oregon Department of Human Services
Call 2-1-1. Staff will guide you to a food resource near you.
FAQ from Oregon Department of Human Services:
oregon.gov/odhs/news/documents/nov-shutdown-faq-en.pdf
PORTLAND MUTUAL AID NETWORK (MUTUAL-AID)
Established 2020 - https://www.instagram.com/portlandmutualaid (Supports all over)
https://portlandmutualaidnetwork.com/
Provides direct support for those in need